Is who cooks important than what is cooked?


Cooking is an art, a talent. It’s a passion that does not need to be categorised by a gender. Who is cooking shouldn’t be important that what is being cooked and with what compassion… I have lived in an environment where I have seen from my childhood how my Dad used to help Mom in…

Let your food be your medicine


#EatHealthy #StayHappy “Let food be thy medicineand medicine be thy food.” ― Hippocrates You may have heard the expression “eat yourself sick.” But is it possible to “eat yourself happy”? The fact is, your state of mind is profoundly connected to your diet. Here’s how to eat yourself Happy :- 1. Eat frequent small meals and snacks…